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This Is Exactly How To Work Your Way Up To A Handstand
Ask any yogi, and they’ll tell you the handstand is one of the most (if not the most) intimidating poses. To accomplish this move, you need a lot of physical skill, including killer core and upper-body...
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Should I Be Practising Reiki?
In a new interview with Cosmopolitan, dancer-cum-actress Jenna Dewan Tatum said that she's been dipping her toes in the wide and deep pool of Reiki. "I like to play around. I’ll do it with [our...
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Unpopular Opinion: I Hate Office Christmas Parties
I needed to edit a proposal, write a newsletter, and plan our social-media calendar. Instead, I found myself in a conference room, watching my coworkers awkwardly dance and clap along to Pharrell’s...
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How Diverse Were This Year's Fashion Magazine Covers?
Diversity on the runway has been gradually increasing over the past few seasons. But how is the newsstand stacking up these days? Pretty impressively, actually — although there's still a long way to...
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Ryan Gosling Is The Manic Pixie Dream Boy Of La La Land
Ryan Gosling's character in La La Land is as dreamy as the movie itself.As Sebastian, a down-on-his-luck but oh-so-passionate jazz pianist determined to open his own club and save the music he loves,...
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10 Inspiring Documentaries Every Girl Should Watch
In Hillary Clinton’s concession speech last month, she made a poignant address to “all of the little girls” watching, reminding them never to “doubt that [they] are valuable and powerful and deserving...
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Why It's Actually Great Being Single At Christmas
Christmas can be a time when emotions run high. It is certainly a period for many of us to take stock of our lives: our careers, our relationships, our families. It can bring great joy but it can also...
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Bored Of Your Yoga Class? Try This
Photo: Via @londondanceacademyRemember in PE class when you had to heave your tiny body up a rope attached to a wooden frame wearing shorts and a vest? Do you remember the feeling of dismounting,...
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According To Pinterest, These Will Be The New Home Decor Trends
Pinterest has released its list of up-and-coming trends for 2017, including 10 home looks that will be everywhere soon. By analysing emerging trends, the social platform was able to track the kinds of...
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How A Teenage Girl's Body Image Can Affect Her Drinking
Illustrated by Assa AriyoshiTeenage girls who suffer from poor body image are more likely to drink alcohol, new research suggests.A study published in the Journal of Studies on Alcohol and Drugs found...
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Watch Harry Styles' Film Debut In Dunkirk Trailer
Photo: Beretta/Sims/REX/Shutterstock.It's the moment One Direction fans the world over have been waiting for. The first official trailer for Dunkirk has arrived. And while we can't wait for Christopher...
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Babies Made From Three Parents Will Be Born In The U.K.
Photo: Compassionate Eye Foundation/Three ImagesBabies made from two women and one man will be born in the UK from as early as next year.The UK's fertility treatment regulator, the HFEA, has today...
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The Products You Use To Manage Your Period Can Change These Girls' Lives
Photographed by Julia Gunther. Many of us living in developed countries sometimes take for granted that — despite the cramps, the tampon tax, and other minor inconveniences — getting our periods...
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The 8 Types Of Jackets That Everyone Is Wearing
You could spend the rest of winter bundled away in one of your plain, black jackets again — or you could do the fun thing and try something new for a change.Deciding to make a switch is step one. Step...
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Stop What You're Doing & Witness The Suffering In Aleppo
It's been called a "complete meltdown of humanity."For the past week, the world has been shocked and horrified by graphic images and stories of the carnage and destruction in the Syrian city of...
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This Is The First Trans Person To Appear On The Cover Of National Geographic
Less than one percent of magazine covers in 2016 featured transgender models, but representation is gradually increasing. Vanity Fair, Time, Harper's Bazaar, Women's Running, and Men's Health all...
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A Day In The Life Of 5 Girls In Bangladesh's Megacity
Photo: Courtesy of Action Aid.The American photographer Irving Penn once said that a good photograph touches the heart and, once seen, leaves the viewer a changed person. “It is, in a word, effective”...
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The 12 Biggest Fashion Moments of 2016
Artwork By Anna Jay.2016 was undoubtedly a year of flux, instability and uncertainty, with a widespread feeling of fragility that was reflected in the fashion industry as well as the world at large. As...
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Someone Has Found One Of The £5 Notes Worth £50,000
Photo: Oliver Dixon/REX/ShutterstockUpdate December 16, 12.00 p.m: The first of four customised £5 notes worth as much as £50,000 has been found.The special fivers each feature a tiny portrait of Jane...
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Helen Mirren's Very Blunt Career Advice For Young Women: "Don't Be A..."
In Collateral Beauty, Helen Mirren plays an actress playing death. Yes, she's an actress playing an actress who plays death. Confusing, I know, but once you see the movie, it will make sense, I...
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